Soupe Cafe | Menu | | Check out our menu of the day to see what's available today |Montreal restaurant~cafe offering healthy soups, light meals

ENGLISH | FRANÇAIS

CONTACT US:
Soupe Café
2725, rue Notre Dame Ouest
Montréal, QC ~ H3J 1N9
TEL: 514.932.3053
FAX: 514.933.0304
soupecafe@yahoo.ca

soupecafe@yahoo.ca

Open: Monday - Friday 9:30 AM - 8:30 PM
Saturday & Sunday 10:30 AM - 5:30 PM
CLOSED HOLIDAYS

DELIVERY: (Before 6PM)

St. Henry: $3.00
($25 and more free)

Downtown: $6.00
(Minimum $25)

Montreal Island: $15.00
(Minimum $50)

South Shore / Laval: $25.00
(Minimum $50)

SOUPS:

Tomato Soup Provençal
Vegetable Winter Soup
Curried Apple & Zucchini Soup
Carrot and Ginger Soup
Curried Lentil & Lemon Soup
Butternut Squash Curry Ginger Soup
Vegetarian Lovers Creamy Lentil Soup
Navy Bean Soup with Ham
Spicy Indian Dhal Soup
Cream of Broccoli Soup
Roasted Red Pepper & Black Bean Soup
Chunky Leek & Potato Soup
French Canadian Pea Soup
Creamy Butternut Squash with Nutmeg
Cream of Leek and Pear Soup
Spicy Carrot Dhal Soup
Italian Vegetable Soup
Alphabet Vegetable Soup
Mushroom Bisque
Roasted Tomato and Mixed Bean Soup
Mushroom Bisque
Chicken and Orzo Soup
Harvest Pumpkin and Zucchini Soup
Curried Pumpkin & Sweet Potato Soup
Creamy Asparagus Soup
Sweet Potato And Chipotle Soup
Pasta Fagioli Soup
Roasted Red Pepper and Carrot Soup
...and many more

1 LITRE: $6.99 ~ 16 OZ: $3.89 ~ 12 OZ: $2.79 ~ 8 OZ: $1.99

CHILIS, CHOWDERS AND THICK SOUPS:

Beef Chili
Vegetarian Chili Con Tofu
Vegetarian Spicy Bean Chili
Mesquite Chicken Chili

Spicy Seafood Chowder
Chicken and Corn Chowder with Tarragon
Chicken and Asparagus Chowder
Corn and Potato Chowder
Salmon & Barley Chowder
Black Eyed Pea Chowder with Turkey

Traditional Chicken Noodle Soup
Lemon Chicken & Rice Soup
Mulligatawny Chicken Soup
Chicken Gumbo Soup
Mexican Beef & Corn Soup
Beef, Bean & Barley Soup

1 LITRE: $9.59 ~ 16 OZ: $4.99 ~ 12 OZ: $3.79 ~ 8 OZ: $2.99

GAZPACHO:

1 LITRE: $9.29 ~ 16 OZ: $4.99 ~ 12 OZ: $3.69 ~ 8 OZ: $2.59

HOUSE SALADS:

Couscous Salad with Fresh Basil & Dried Cranberries
Curried Quinoa Salad with Cashews
Chic Pea Salad with Tomatoes and Fresh Parsley
Mexican Corn Salad with Fresh Cilantro

Large$3.89 Small $2.79 ~

MEALS:

Italian Beef Lasagna
Vegetarian Sweet Potato Burritos
Shepherd’s Pie
Eggplant Parmesan
Beef Pasticio
Meatloaf with Mashed Potatoes
Mexican Black Bean Lasagna
Curried Chicken Penne Bake
Chicken Florentine
Vegetarian Tamali Pie
Spinach & Artichoke Lasagna
Chicken Pot Pie
Chilean Beef & Corn Casserole
Jumbo Cheese Stuffed Shells
Butternut Squash Polenta Bake
Black Bean Tortilla Pie
Salmon Cakes with Brown Rice
Vegetarian Quiche

$5.49

SANDWICHES AND SALADS

Sandwiches:

Turkey, Brie, Apples and Walnuts on Multigrain Flatbread
Grilled Vegetables, Swiss, and Seasame Sauce on Multigrain Flatbread
Ham, provolone cheese, and honey mustard on Multigrain Ciabata Bread
Roast Beef, Havarti Cheese with Banana Peppers on Multigrain Ciabatta Bread
$4.99 or half $2.75

Salads:

Tossed Salad with Choice of Protein:
Tuna Salad
Chicken Salad
$7.99 (2 scoops) $4.59 (1 scoop)

WRAPS:

Grilled Chicken with Tomatoes, Red Onions and Cilantro on Cilantro Lemon Wrap
Hummus, tomatoes, cucumbers and spinach on Whole wheat Wrap
Tuna, Artichokes, and mozza cheese on Cucumber Wrap
Spinach, Feta and Tomatoes on Tomato Basil Wrap

$4.99 or half $2.75

OTHER HEALTHY ITEMS:

Sour Cream Brownies:$1.25

Savory Cornmeal Cheese, Jalopino Muffins:$1.75

Loaves (Cornmeal Cranberry Loaf, Zucchini Coconut Loaf, Pumpkin Spice Loaf):$1.45

Muffins (Morning Glory, Lemon Poppyseed, Gluten Free Blueberry, Gluten Free Strawberry Rhubarb):$1.75

Energy Bars (Cocoa and Peanuts, Peanut Butter):$1.99


ENGLISH \| FRANÇAIS

CONTACT US: Soupe Café 2725, rue Notre Dame Ouest Montréal, QC ~ H3J 1N9 TEL: 514.932.3053 FAX: 514.933.0304 soupecafe@yahoo.ca soupecafe@yahoo.ca Open: Monday - Friday 9:30 AM - 8:30 PM Saturday & Sunday 10:30 AM - 5:30 PM CLOSED HOLIDAYS DELIVERY: (Before 6PM) St. Henry: $3.00 ($25 and more free) Downtown: $6.00 (Minimum $25) Montreal Island: $15.00 (Minimum $50) South Shore / Laval: $25.00 (Minimum $50)	SOUPS: Tomato Soup Provençal Vegetable Winter Soup Curried Apple & Zucchini Soup Carrot and Ginger Soup Curried Lentil & Lemon Soup Butternut Squash Curry Ginger Soup Vegetarian Lovers Creamy Lentil Soup Navy Bean Soup with Ham Spicy Indian Dhal Soup Cream of Broccoli Soup Roasted Red Pepper & Black Bean Soup Chunky Leek & Potato Soup French Canadian Pea Soup Creamy Butternut Squash with Nutmeg Cream of Leek and Pear Soup Spicy Carrot Dhal Soup Italian Vegetable Soup Alphabet Vegetable Soup Mushroom Bisque Roasted Tomato and Mixed Bean Soup Mushroom Bisque Chicken and Orzo Soup Harvest Pumpkin and Zucchini Soup Curried Pumpkin & Sweet Potato Soup Creamy Asparagus Soup Sweet Potato And Chipotle Soup Pasta Fagioli Soup Roasted Red Pepper and Carrot Soup ...and many more 1 LITRE: $6.99 ~ 16 OZ: $3.89 ~ 12 OZ: $2.79 ~ 8 OZ: $1.99 CHILIS, CHOWDERS AND THICK SOUPS: Beef Chili Vegetarian Chili Con Tofu Vegetarian Spicy Bean Chili Mesquite Chicken Chili Spicy Seafood Chowder Chicken and Corn Chowder with Tarragon Chicken and Asparagus Chowder Corn and Potato Chowder Salmon & Barley Chowder Black Eyed Pea Chowder with Turkey Traditional Chicken Noodle Soup Lemon Chicken & Rice Soup Mulligatawny Chicken Soup Chicken Gumbo Soup Mexican Beef & Corn Soup Beef, Bean & Barley Soup 1 LITRE: $9.59 ~ 16 OZ: $4.99 ~ 12 OZ: $3.79 ~ 8 OZ: $2.99 GAZPACHO: 1 LITRE: $9.29 ~ 16 OZ: $4.99 ~ 12 OZ: $3.69 ~ 8 OZ: $2.59 HOUSE SALADS: Couscous Salad with Fresh Basil & Dried Cranberries Curried Quinoa Salad with Cashews Chic Pea Salad with Tomatoes and Fresh Parsley Mexican Corn Salad with Fresh Cilantro Large$3.89 Small $2.79 ~ MEALS: Italian Beef Lasagna Vegetarian Sweet Potato Burritos Shepherd’s Pie Eggplant Parmesan Beef Pasticio Meatloaf with Mashed Potatoes Mexican Black Bean Lasagna Curried Chicken Penne Bake Chicken Florentine Vegetarian Tamali Pie Spinach & Artichoke Lasagna Chicken Pot Pie Chilean Beef & Corn Casserole Jumbo Cheese Stuffed Shells Butternut Squash Polenta Bake Black Bean Tortilla Pie Salmon Cakes with Brown Rice Vegetarian Quiche $5.49 SANDWICHES AND SALADS Sandwiches: Turkey, Brie, Apples and Walnuts on Multigrain Flatbread Grilled Vegetables, Swiss, and Seasame Sauce on Multigrain Flatbread Ham, provolone cheese, and honey mustard on Multigrain Ciabata Bread Roast Beef, Havarti Cheese with Banana Peppers on Multigrain Ciabatta Bread $4.99 or half $2.75 Salads: Tossed Salad with Choice of Protein: Tuna Salad Chicken Salad $7.99 (2 scoops) $4.59 (1 scoop) WRAPS: Grilled Chicken with Tomatoes, Red Onions and Cilantro on Cilantro Lemon Wrap Hummus, tomatoes, cucumbers and spinach on Whole wheat Wrap Tuna, Artichokes, and mozza cheese on Cucumber Wrap Spinach, Feta and Tomatoes on Tomato Basil Wrap $4.99 or half $2.75 OTHER HEALTHY ITEMS: Sour Cream Brownies:$1.25 Savory Cornmeal Cheese, Jalopino Muffins:$1.75 Loaves (Cornmeal Cranberry Loaf, Zucchini Coconut Loaf, Pumpkin Spice Loaf):$1.45 Muffins (Morning Glory, Lemon Poppyseed, Gluten Free Blueberry, Gluten Free Strawberry Rhubarb):$1.75 Energy Bars (Cocoa and Peanuts, Peanut Butter):$1.99
© 2005 Soupe Cafe. All rights reserved.